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ANNOUNCEMENTS
5/13/2020	WELLNESS WEDNESDAY: Staying at home during COVID is challenging and the increased anxiety (and boredom) can cause people to abandon healthy eating intentions. Here's some tips to continue your good food choices and boost your mood and immunity. Link
4/15/2020	Coronavirus FAQs: Is A Homemade Mask Effective? And What's The Best Way To Wear One? Link
4/15/2020	Coronavirus FAQs: Is A Homemade Mask Effective? And What's The Best Way To Wear One? Link
3/30/2020	ATTENTION: This #selfquarantine has us going into sports withdrawals and we need your help! Share with us your best plays and highlight moments so we can showcase them during these tough times! DM us on FB, Twitter, or Instagram OR send your videos to creative@mascotmedia.net. We are #YOURMascotMedia

FORMS
2018-2019 TNS Athletic Information
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Hydration Information
AAA Concussion Fact Sheet
Cougar Pride Membership & Sponsorship Form

LINKS
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